PROS
This dish is easy to make and very filling.
The combination of mushrooms, asparagus, and tomato sauce is rich and satisfying.
Penne with asparagus and mushrooms is a delicious way to get more veggies into your diet.
CONS
Heavy cream adds calories and fat to this already carb-heavy dish.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dish is high in vitamin C, vitamin K, and folate.
Asparagus is also a natural diuretic and can help reduce bloating and water retention.
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