Penne Pasta With Multi-Colored Peppers

May 11, 2023May 11, 20230 12
A vibrant dish full of flavors and colors, Penne Pasta With Multi-Colored Peppers is a delightful Italian dish you can enjoy any day of the week.
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces penne pasta
1 1/4 cups light olive oil
1 yellow pepper , thinly sliced
1 red pepper , thinly sliced
1 green pepper , thinly sliced
3 -4 garlic cloves , crushed ( to taste )
1 cup basil leaves , & a few ( to garnish )
kalamata olive , pitted
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
5g
Fat
35g
Penne Pasta With Multi-Colored Peppers is a vibrant and delicious Italian dish that is easy to prepare and bursting with flavor. The dish is made with colorful peppers, garlic, and fresh basil, all sautéed in a generous amount of olive oil and tossed with al dente penne pasta. The sweet and tangy flavors of the peppers are a perfect complement to the nutty flavor of the olive oil, making this dish a favorite for pasta lovers everywhere. Whether you make it as a side dish or main course, it is sure to leave you feeling satisfied and happy.

Instructions

1.Cook the penne pasta according to package instructions, drain and set aside.
2.In a large skillet, heat the olive oil over medium-high heat.
3.Add the sliced peppers and garlic to the skillet and sauté for 5-7 minutes, or until the peppers are tender.
4.Add the cooked penne pasta to the skillet and toss until evenly coated with the pepper mixture.
5.Season with salt and freshly ground black pepper to taste.
6.Garnish with fresh basil leaves and kalamata olives, serve immediately.

PROS

Penne Pasta With Multi-Colored Peppers is a colorful and delicious meal that is sure to please a crowd.
The dish is loaded with fresh vegetables, making it a healthy choice for those looking to add more veggies to their diet.
It can be enjoyed as a side dish or main course, and leftovers can be easily reheated for a delicious lunch the next day.

CONS

This dish is relatively high in calories and fat due to the amount of olive oil used.
While the olive oil is a healthy fat, it should still be consumed in moderation.

HEALTH & BENEFITS

Penne Pasta With Multi-Colored Peppers is a great choice for those looking to add more vegetables to their diet. Peppers are high in vitamin C and antioxidants, which help to boost the immune system and reduce inflammation in the body. Olive oil is also a heart-healthy fat that helps to reduce cholesterol levels and promote overall cardiovascular health.

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