PROS
The combination of nuts and mushrooms adds an earthy, nutty flavor to the pasta – complementing the creamy sauce perfectly.
The dish is easy to make and perfect for a quick weeknight dinner, or even a fancy dinner party.
CONS
The dish contains heavy cream and cheese, making it high in fat and calories.
Moreover, the dish can be an acquired taste for mushroom haters.
HEALTH & BENEFITS
Walnuts are high in heart-healthy omega-3 fatty acids, which help reduce inflammation and the risk of heart disease.
Mushrooms are a rich source of antioxidants, vitamins, and minerals – supporting the immune system and overall health.
The vitamin C content in asparagus helps make collagen – necessary for healthy skin, teeth, and cartilage.
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