Penne Allarabiata

May 10, 2023May 10, 20230 16
Spicy Penne Allarabiata Pasta Recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can crushed or pureed tomatoes
1 tablespoon olive oil
1 fresh green chili
1 onion , diced
2 -3 cloves garlic , minced
5 slices bacon , chopped into small pieces
1 tablespoon dried basil
2 teaspoons dried oregano
1/2 teaspoon dried rosemary
salt and pepper
cayenne pepper or Tabasco sauce
penne , enough for 4 people

Nutrision Information

Servings Per Recipe
4
Calories
500
Sugar
5g
Fat
18g
Penne Allarabiata is a classic Italian pasta dish that originated in central Italy. The dish is named after the chili that is used to make it spicy - Arabiata means 'angry' in Italian. The dish is simple to make and is often served as a quick and easy weeknight meal. The spiciness of the dish can be adjusted to personal preference. The dish can be served as a main course or a side dish and is often complemented with a glass of red wine and garlic bread.

Instructions

1.Cook the penne according to package directions until al dente.
2.Meanwhile, heat olive oil in a large saucepan over medium heat.
3.Add onion and garlic and sauté for 2-3 minutes or until softened but not browned.
4.Add bacon and chili and cook for 4-5 minutes or until bacon is crisp.
5.Add the can of tomatoes and dried herbs, and bring to a simmer.
6.Reduce the heat, and cook for 10-15 minutes or until the sauce has thickened slightly.
7.Season with salt, pepper, and a pinch of cayenne or Tabasco sauce to taste.
8.Once the pasta is cooked, reserve about 1/2 cup of the cooking water.
9.Drain pasta and return it to the pot.
10.Pour the tomato sauce over the pasta, adding some of the reserved pasta water if needed, and toss until well combined.
11.Serve hot, garnished with fresh herbs, grated Parmesan cheese, and more chili flakes if desired.

PROS

Penne Allarabiata pasta is an easy and delicious meal that can be made in under 30 minutes.
It has a spicy and tangy flavor, making it the perfect dish for those who love bold flavors.
The recipe is versatile and can be adapted to personal preferences, such as changing the amount of chili or adding more vegetables.

CONS

This dish is high in sodium due to the use of bacon and canned tomatoes.
It is also high in calories and carbohydrates due to the use of pasta.
Those who are on a low-sodium, low-carb, or low-fat diet may want to limit their intake of this dish.

HEALTH & BENEFITS

The Penne Allarabiata pasta contains some health benefits. The use of tomatoes in the dish provides a good source of vitamin C, potassium, and antioxidants. Tomatoes have also been linked to reducing the risk of heart disease and cancer. The use of garlic and onions has been linked to reducing inflammation and improving immune function. However, due to the high calorie and carbohydrate content of pasta, it should be eaten in moderation as part of a balanced diet.

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