Ingredients

2 teaspoons olive oil
3 garlic cloves
1/2 cup chopped red onion
3/4 teaspoon salt
1 can diced tomatoes
1 pinch red pepper flakes
8 ounces penne
1/4 cup heavy cream
6 tablespoons evaporated nonfat milk
1/3 cup grated parmesan cheese
1/4 cup shredded fresh basil
1/8 teaspoon black pepper
Penne Alla Not-Ka is a classic Italian pasta dish that originated in Rome. This recipe puts a twist on the traditional recipe by adding heavy cream and nonfat milk to create a creamier sauce. The combination of tangy tomatoes, aromatic basil, and nutty parmesan cheese makes for a satisfying, comforting meal. It is perfect for a quick dinner after a busy day or served with garlic bread and a salad for a more elaborate dinner party. This recipe yields four servings.

Instructions

1.Heat olive oil in a skillet over medium heat.
2.Add garlic, red onion, and salt. Cook until onion is soft and translucent.
3.Add diced tomatoes and red pepper flakes. Simmer for 10 minutes.
4.Cook penne in a pot of salted boiling water according to package instructions.
5.Add heavy cream, evaporated nonfat milk, and parmesan cheese to the tomato mixture. Cook until sauce has thickened.
6.Drain penne and add it to the sauce. Stir until penne is coated with sauce.
7.Add shredded fresh basil and black pepper. Serve hot.

PROS

This Penne Alla Not-Ka recipe is a tasty and creamy alternative to the classic pasta dish.

The combination of tomatoes, cream, and parmesan cheese creates a rich and flavorful sauce that pairs perfectly with penne pasta.

It is an easy and quick recipe that can be prepared in less than 30 minutes.

CONS

This recipe contains heavy cream and nonfat milk, which can increase the calorie and fat content of the dish.

It may not be suitable for individuals with lactose intolerance or who are watching their calorie intake.

It is recommended to consume this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamin C, potassium, and lycopene.
They have been linked to reducing the risk of heart disease and cancer.
Basil is an herb known for its anti-inflammatory properties and may help reduce oxidative stress in the body.

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