Penne a La Vodka (Low Fat)

May 10, 2023May 10, 20230 1
Healthy Penne a La Vodka recipe with low fat content
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons olive oil
2 garlic cloves , minced
1/4 teaspoon crushed red pepper flakes
1/2 cup evaporated skim milk
1 box penne pasta
1 onion , chopped
1 can diced tomatoes with juice
1/2 cup minced parsley
2 tablespoons vodka

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
10g
Fat
6g
Penne a La Vodka is a popular Italian-American dish made with pasta in a tomato cream sauce with a splash of vodka. In this recipe, we have substituted the traditional ingredients with healthier alternatives to make a low-fat version of this classic recipe. The result is a delicious and satisfying pasta dish that is perfect for a quick and easy weeknight dinner. This recipe pairs well with a green salad and a glass of white wine for a complete meal.

Instructions

1.Cook the penne pasta according to package instructions.
2.In a large saucepan, heat the olive oil and sauté the onion and garlic until softened.
3.Add the crushed red pepper flakes and cook for another minute.
4.Stir in the diced tomatoes with the juice, bring to a simmer and cook for 10-15 minutes.
5.Stir in the vodka, evaporated skim milk and parsley. Simmer for another 5 minutes.
6.Add the cooked pasta to the sauce and toss to coat. Serve hot.

PROS

This Penne a La Vodka recipe is low in fat and easy to make.

It is a tasty pasta dish that is perfect for a quick and easy weeknight dinner.

CONS

This recipe contains a small amount of alcohol from the vodka, so it may not be suitable for everyone.

It also uses evaporated skim milk instead of heavy cream, which may affect the texture of the sauce.

HEALTH & BENEFITS

This Penne a La Vodka recipe is a healthier version of the classic Italian dish.
The recipe uses whole wheat pasta, which is a good source of fiber, and evaporated skim milk instead of heavy cream, which reduces the fat content. Tomatoes are also a good source of lycopene, an antioxidant that has been linked to reducing the risk of cancer.

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