Peninsula Chicken Wings

Jun 07, 2023June 7, 20230 14
Tasty Peninsula Chicken Wings
in Appetizer

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 fresh chicken wings
1 can diced green chilies , drained
1/4 cup chopped onion
1/4 cup sultanas or 1/4 cup golden raisin
2 tablespoons apricot preserves
1 tablespoon brown sugar
1 tablespoon lemon juice
1/4 teaspoon ground allspice
1 large banana , peeled and cut into chunks
1 tablespoon garlic oil

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
16g
Fat
20g
If you're looking for a unique twist on classic chicken wings, give these Peninsula Chicken Wings a try. The combination of sweet and spicy flavors will leave your taste buds wanting more. These wings are perfect for sharing with friends at a party or as a tasty appetizer before dinner. Don't let the long cooking time deter you - the end result is definitely worth the wait.

Instructions

1.Preheat oven to 400 degrees F (200 degrees C).
2.In a small saucepan, combine green chilies, onion, sultanas or raisins, apricot preserves, brown sugar, lemon juice, and allspice. Cook over low heat for 10 minutes.
3.Remove from heat and stir in banana chunks.
4.Pat chicken wings dry with paper towels and place in a baking dish. Drizzle with garlic oil and sprinkle with salt and black pepper.
5.Spoon the banana mixture over the chicken wings.
6.Bake in preheated oven for 30 minutes.
7.Turn wings over and bake for an additional 20 minutes, until cooked through and browned.
8.Serve hot and enjoy!

PROS

These chicken wings are bursting with exotic flavors, from the allspice to the apricot preserves.

They are perfect for parties and gatherings, and are sure to impress your guests.

CONS

These chicken wings are on the sweeter side, and may not be ideal for those who prefer savory dishes.

They do require a longer cooking time, so plan accordingly.

HEALTH & BENEFITS

Chicken wings are a good source of protein, and when baked instead of fried, can be a healthier option.
The bananas in this recipe are high in vitamins and minerals, such as vitamin C and potassium, and can support heart health.

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