PROS
This fruit loaf is rich in flavour and boasts a soft yet slightly crunchy texture.
It is perfect for a cosy afternoon tea or as a light breakfast.
CONS
Due to its high calorie and sugar content, this fruit loaf should be consumed in moderation.
Overindulging may lead to health complications such as obesity and tooth decay.
HEALTH & BENEFITS
Although this fruit loaf is not particularly healthy, it contains sultanas which are a good source of fibre and antioxidants.
The mixed spice used in this recipe is a blend of various spices known for their anti-inflammatory and digestive health benefits.
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