PROS
Crispy on the outside and soft on the inside, this Peking-style fried bean curd is a delicious appetizer that is vegan, gluten-free and low in fat.
The dish is easy to make, doesn’t require many ingredients, and is ready in under 30 minutes.
CONS
Bean curd can be quite bland on its own, so it’s important to season it well for maximum flavor.
If not cooked properly, the bean curd can be soggy and not crispy.
HEALTH & BENEFITS
Bean curd is a good source of protein, calcium, and iron.
It’s also low in fat and calories, making it a great choice for those who want to maintain a healthy weight.
The ginger and green onion in this recipe have anti-inflammatory and antioxidant properties, which can help boost the immune system and promote overall health.
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