Ingredients

6 dried black mushrooms
cooking spray
4 green onions , sliced
16 snow peas , halved
2 teaspoons finely chopped garlic
3/4 lb shrimp , peeled and deveined
1 teaspoon cornstarch
1/4 cup chicken broth
Peking shrimp is a classic Chinese dish that has become popular around the world. In this recipe, we use fresh shrimp and stir-fry it with a variety of colorful vegetables, such as snow peas, mushrooms, and green onions. The shrimp is coated in a flavorful sauce made with chicken broth and cornstarch. This dish is a great option for a delicious and nutritious meal that can be made in under 30 minutes.

Instructions

1.Preheat a wok or large skillet over high heat.
2.Soak the dried mushrooms in hot water for 15 minutes or until they become soft, then slice them into strips.
3.Spray the wok or skillet with cooking spray and add the green onions, snow peas, and garlic. Stir-fry for 1-2 minutes or until the vegetables are just tender.
4.Add the shrimp to the wok or skillet and stir-fry for 2-3 minutes or until they are pink and opaque.
5.Mix the cornstarch with the chicken broth and add to the wok or skillet. Cook for 1-2 minutes or until the sauce has thickened and the shrimp are coated.
6.Serve the Peking shrimp immediately with steamed rice or noodles.

PROS

This dish is full of flavor and packed with protein from the shrimp and veggies.

It can be prepared quickly and easily, making it a great option for a weeknight dinner.

CONS

The dish does contain a small amount of cornstarch, which adds some thickness to the sauce but can be considered a con if watching carb intake.
Additionally, it may not be suitable for those with shellfish allergies.

HEALTH & BENEFITS

The shrimp in this dish is a great source of lean protein and omega-3 fatty acids, which are helpful for heart health and brain function. Snow peas and mushrooms are also great sources of fiber and vitamins such as A and C.
Overall, this dish is a great option for those looking to increase their protein and veggie intake.

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