Ingredients

1 can pink salmon
1 egg
1 can cream of mushroom soup
1 cup fresh mushrooms
1 large onion
1 tablespoon black pepper
2 teaspoons salt
1/2 cup ketchup
1/2 cup breadcrumbs
Peg's Old Canadian Salmon Loaf is an old, classic recipe that has been passed down from generation to generation. Many Canadians grew up eating this dish and still enjoy it today. It's a great way to use canned salmon and turn it into a delicious, hearty meal that can feed a family. This recipe is easy to make, and the ingredients are affordable and accessible. Whether you're looking for a new main course to try or want to enjoy a nostalgic family recipe, Peg's Old Canadian Salmon Loaf is a great choice.

Instructions

1.Preheat the oven to 350°F.
2.Drain the can of pink salmon and place it in a mixing bowl. Add in the egg, cream of mushroom soup, fresh mushrooms, onion, black pepper, salt, and breadcrumbs. Mix well.
3.Pour the mixture into a greased 9x5 inch loaf pan and bake for 45 minutes.
4.Remove from oven and top with the ketchup. Return to the oven and bake for another 15-20 minutes or until golden brown.
5.Let it cool for 5-10 minutes before slicing and serving.

PROS

Peg’s Old Canadian Salmon Loaf is a delicious, affordable, and easy-to-make main course that is perfect for a quick weekday dinner.
It’s filled with protein and omega-3 fatty acids, making it a healthy and satisfying choice.

CONS

Some people may find the texture of the loaf a little too mushy.
Additionally, some may find the fishy taste a bit too overpowering.

HEALTH & BENEFITS

Peg’s Old Canadian Salmon Loaf is a great source of protein, vitamins, and minerals.
Salmon contains high amounts of omega-3 fatty acids, which are good for heart health and reducing inflammation.
The mushrooms are packed with antioxidants and have been linked to improved immune function and weight management.

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