PROS
Pedhas are a popular Indian dessert that are soft, creamy and melt-in-your-mouth delicious.
They are gluten-free and easy to make.
Perfect to satisfy your sweet tooth cravings at any time.
CONS
Pedhas are high in calories and sugar, so it’s important to consume them in moderation as part of a balanced diet.
HEALTH & BENEFITS
Khoya, the main ingredient of pedhas, is a good source of protein and calcium.
Cardamom powder used in pedhas has antioxidant properties and helps relieve digestive issues.
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