Pearl (Israeli) Couscous With Garam Masala and Pine Nuts

May 25, 2023May 25, 20230 1

Israeli Couscous With Garam Masala and Pine Nuts

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

374

Sugar

Fat

11g

Israeli couscous is a form of pasta that is similar to traditional couscous, but it is much larger and has a softer texture. This recipe pairs the couscous with garam masala and toasted pine nuts for a unique flavor and texture. The carrots add a pop of color and a boost of nutrition to the dish, making it a healthy and satisfying meal that can be enjoyed any day of the week.

Instructions

1.	Toast the pine nuts in a dry skillet over medium heat until they are golden brown. Remove from the skillet and set aside.
2.	Heat the olive oil in the same skillet over medium heat. Add the shallot and carrot and cook for 5 minutes, until the vegetables have softened.
3.	Add the lemon juice, garam masala, chicken broth, and israeli couscous and stir to combine. Bring to a boil and then reduce the heat to low and cover. Cook for 10-12 minutes until the liquid has been absorbed and the couscous is tender.
4.	Fluff the couscous with a fork and stir in the toasted pine nuts before serving.

PROS

This dish is a great source of protein and fiber, and it is packed with flavor.
The combination of garam masala and pine nuts adds a unique and delicious twist to traditional israeli couscous.

CONS

Israeli couscous can be high in carbohydrates, and the addition of pine nuts means that this dish is fairly high in fat.

As with any carbohydrate-heavy dish, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Israeli couscous is a good source of both protein and fiber, which means that it can help to keep you feeling fuller for longer.
The carrots in this dish provide a great source of vitamin A, while the pine nuts are a good source of heart-healthy monounsaturated fats.

	2 tablespoons pine nuts
	2 tablespoons olive oil
	1 shallot , peeled and minced
	1 carrot , peeled and coarsely shredded
	2 tablespoons lemon juice
	1 tablespoon garam masala
	1 1/4 cups chicken broth
	1 cup israeli couscous