Pear Stuffed Chicken Breasts

May 11, 2023May 11, 20230 3
Juicy and flavorful Pear Stuffed Chicken Breasts
in Main

Prep

40 min

Cook

25 min

Ready In

65 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless chicken breasts , skin on
1 cup all-purpose flour
3/4 teaspoon salt
3/4 teaspoon pepper
1 teaspoon dried tarragon
2 tablespoons vegetable oil
1/2 cup white wine
1/2 cup water
1 tablespoon cornstarch
1 can bartlett pears
1 1/4 teaspoons cinnamon
2 tablespoons chopped parsley ( optional )
1 tablespoon butter
1 green onion , sliced thinly
1 smashed garlic clove
1 teaspoon finely grated ginger
1/2 cup chopped broccoli
1 cup fresh breadcrumb
2 tablespoons grated parmesan cheese
2 tablespoons chopped sun-dried tomatoes
1/2 teaspoon dried basil
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
517
Sugar
20g
Fat
20g
Pear Stuffed Chicken Breasts are a perfect dish for a special occasion or when you want to impress someone. The addition of cinnamon and pears to this baked chicken recipe adds both depth of flavor and nutritional value. Chef suggestion: Pair this recipe with a side of wild rice or roasted vegetables for a reliable dining experience. Not only is this recipe a crowd-pleaser, but it is also gluten-free and loaded with healthy ingredients.

Instructions

1.Preheat oven to 375°F.
2.Heat a skillet over medium-high heat.
3.Season chicken with salt, pepper, and dried tarragon.
4.Add vegetable oil to the skillet and cook the chicken skin-side down for 4-5 minutes or until it’s golden brown.
5.Transfer to a baking dish and set aside.
6.Drain the liquid from the can of pears and save the syrup.
7.Combine the pear syrup, white wine, water, cornstarch, and cinnamon in a small bowl and mix well.
8.In a separate pan, melt the butter over medium heat and add green onion, garlic, and ginger. Cook for 1-2 minutes until soft.
9.Add chopped broccoli and cook for another 2-3 minutes.
10.Add the breadcrumbs, parmesan cheese, sun-dried tomatoes, basil, and pepper. Mix well.
11.Spoon the stuffing onto the chicken breasts, pressing it gently.
12.Add the pear halves to the baking dish as well.
13.Pour the wine mixture over everything.
14.Bake for 20-25 minutes or until the chicken is cooked through.
15.Add chopped parsley as a garnish if you desire.

PROS

This recipe is a perfect way to elevate chicken to an impressive restaurant-style meal in the comfort of your own home.

The chicken breasts are juicy and flavorful, and the stuffing is a perfect combination of sweet and savory.

You can make extra stuffing to bake on the side.

The recipe is gluten-free.

CONS

The stuffing takes some preparation, but it’s worth it in the end.

HEALTH & BENEFITS

This recipe is a perfect balance of protein and fiber.
The chicken gives you the necessary protein to build and repair tissues while the pear and broccoli offer fiber to keep your digestion running smoothly.
The cinnamon in the recipe has a reputation for being helpful in reducing inflammation and controlling blood sugar levels.

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