Pear, Spinach, Walnut & Celery Salad

May 31, 2023May 31, 20230 1

Healthy and delicious Pear, Spinach, Walnut & Celery Salad to refresh your taste buds

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 large pear , cut into thin wedges
	2 ounces baby spinach leaves
	1/4 cup walnuts , toasted and chopped coarsely
	1 stalk celery , trimmed and chopped coarsely
	2 teaspoons mustard
	1 teaspoon cider vinegar
	1 tablespoon fresh apple juice

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

13g

Fat

This Pear, Spinach, Walnut & Celery Salad is a quick and easy recipe that is perfect for any time of day. The combination of pears, spinach, walnuts, and celery makes it a refreshing and healthy meal or a side dish. The dressing is simple yet delicious and brings all the flavors together. This salad is perfect for those looking for a healthy and tasty meal option that is easy to make and doesn't require many ingredients.

Instructions

1.	In a small bowl, whisk together mustard, cider vinegar and fresh apple juice and set it aside.
2.	In a large bowl, add baby spinach, pear, walnuts, celery and toss them together to combine.
3.	Pour the dressing over the top of the salad and toss gently to coat.

PROS

This salad is healthy and delicious.
The combination of pear and celery gives it a refreshing taste and the walnuts add crunch.

It’s also easy to make and can be served as a light meal or a side dish.

CONS

Some may find it difficult to find the perfect balance of dressing.

It can be difficult to store leftovers, as this salad does not hold up well after the first serving.

HEALTH & BENEFITS

This salad is rich in antioxidants, vitamins and minerals.
It is low in calories and high in fiber, which can aid in weight loss and promote better digestion.
The walnuts contain healthy fats and protein, which can help keep you full and satisfied.