Ingredients

4 slices multigrain bread , thickly sliced
2 pears , ripe and thinly sliced
4 1/2 ounces sharp cheddar cheese , shredded
3 tablespoons heavy cream
2 teaspoons coarse grain mustard
Pear & Mustard Rarebit is a modern twist on the classic Welsh rarebit recipe, which typically consists of a rich cheese sauce on toasted bread. This recipe adds thinly sliced pears and coarse grain mustard to the mix, creating a tangy and flavorful appetizer that is sure to impress. Not only is this recipe delicious, but it also offers some health benefits from the nutrient-packed pears and anti-inflammatory mustard.

Instructions

1.Preheat oven to broil setting.
2.Place the bread slices on a baking sheet and broil on high for 1-2 minutes or until lightly toasted.
3.Arrange the pear slices evenly on top of the bread slices.
4.In a small bowl, mix together the shredded cheddar cheese, heavy cream, and coarse grain mustard until well combined.
5.Spoon the cheese mixture evenly over the pears on each slice of bread.
6.Broil the rarebits for another 2-3 minutes or until the cheese is melted and bubbly. Serve immediately.

PROS

This recipe is quick and easy to make, perfect for a last-minute appetizer or snack.

The combination of sweet pears and tangy mustard provides a unique and delicious taste.

CONS

Although this recipe is a healthier version of the classic rarebit recipe, it is still high in calories and fat due to the cheese and cream.

It may not be suitable for those with lactose intolerance or lactose sensitivities.

HEALTH & BENEFITS

Pears are a good source of dietary fiber, vitamin C, and antioxidants.
Consuming pears may help improve gut health and reduce the risk of chronic diseases such as heart disease and cancer.
Mustard contains compounds that may help lower cholesterol levels and reduce inflammation in the body.

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