Ingredients

1 cup roasted peanuts , shelled
1/2 cup sugar
3/4 cup milk
1/4 cup sugar , for the pastry board
Peanut squares are a classic Filipino dessert that has been enjoyed for generations. This simple yet delicious recipe is easy enough to make at home, using just a few ingredients. The squares are made with roasted peanuts, sugar, and milk then formed into square shapes. This dessert makes for a great snack as it's packed with protein and other essential nutrients. It can be enjoyed by people of all ages, and is perfect for vegans as well.

Instructions

1.In a pan, combine peanuts, sugar, and milk and cook over medium heat.
2.Cook while stirring frequently until the mixture becomes thick and starts to pull away from the sides of the pan.
3.Pour the mixture onto a board and let it cool slightly.
4.Dust a pastry board with sugar then place the mixture onto it and flatten it out with your hands.
5.Use a rolling pin to flatten it further until it is about 3/8 inch thick.
6.Use a knife with a pastry cutter to shape them into squares.
7.Store in an airtight container once it has cooled down.

PROS

Peanut squares are a delicious and easy-to-make dessert.

It contains a high amount of protein which is good for the body.

The recipe is perfect for vegans as well.

CONS

If you are allergic to peanuts, then this is not the dessert for you.

The sugar content in this can border on high, so be cautious if you’re watching your sugar intake.

HEALTH & BENEFITS

Peanut squares are high in protein and essential vitamins, making them a nutritious snack.
They can help lower the risk of heart disease and other chronic illnesses.
Peanut squares are a great source of energy and can help keep you feeling full for longer periods of time.

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