Peanut-Soy Dressing

May 27, 2023May 27, 20230 1

Delicious Peanut-Soy Dressing recipe for your salads and stir-fries

by The Chefin Dressing

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

The Peanut-Soy Dressing is a popular dressing option for salads and stir-fries, offering a rich and savory flavor that complements a variety of ingredients. Its main ingredients, peanut butter and soy sauce, are both high in protein and offer numerous health benefits. Whether you're looking to add some flavor to a simple salad or stir-fry, or you're looking for a healthy and tasty alternative to traditional dressing options, the Peanut-Soy Dressing is a great choice.

Instructions

1.	In a small bowl, whisk together the peanut butter, soy sauce, and a pinch of sugar until smooth.
2.	Toast the nori sheet over an open flame or on a dry pan until it becomes crispy, then crumble it into the bowl.
3.	Add the oil and stir to combine.
4.	Slowly add 1-2 teaspoons of water until the dressing reaches your desired consistency, stirring constantly.

PROS

The Peanut-Soy Dressing is a delicious and versatile dressing for salads and stir-fries.
The peanut butter and soy sauce give it a rich and savory flavor.

This dressing is also low in calories and high in protein, making it a healthy addition to your meals.

CONS

The Peanut-Soy Dressing contains peanuts, which can be an allergen for some people.

This dressing may not be suitable for those who are allergic or intolerant to peanuts or soy products.

HEALTH & BENEFITS

The Peanut-Soy Dressing is a healthy addition to salads and stir-fries, thanks to its high protein content.
Research has shown that consuming peanuts can lower the risk of cardiovascular diseases and improve blood sugar control. Soy sauce has also been linked to improved heart health and reduced inflammation.

	1 tablespoon peanut butter ( smooth )
	1 -2 tablespoon low sodium soy sauce
	1 sheet nori
	1 pinch sugar
	1/4 teaspoon olive oil or 1/4 teaspoon canola oil
	1 -2 teaspoon water