Peanut Shrimp With Bok Choy and Rice Noodles

May 23, 2023May 23, 20230 2
Peanut Shrimp With Bok Choy and Rice Noodles is a nutritious and delicious dinner option
in Seafood

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lime , zested and cut in half
1/3 cup chicken broth
1/4 cup smooth peanut butter
1 tablespoon soy sauce
1 tablespoon fresh ginger , minced
1 tablespoon toasted sesame oil , divided
2 teaspoons vegetable oil
2 carrots , peeled and thinly sliced diagonally
3 cups bok choy , coarsely chopped
1/2 lb medium to large white shrimp ( thawed if frozen )
1/2 cup cilantro , chopped ( or parsley if you detest cilantro like I do ! )
1/2 lb rice noodles , medium width

Nutrision Information

Servings Per Recipe
4
Calories
402
Sugar
6g
Fat
17g
This Peanut Shrimp With Bok Choy and Rice Noodles recipe is a flavorful and healthy dinner option that is perfect for busy weeknights. It combines succulent shrimp, crunchy bok choy, and tender rice noodles in a delectable peanut sauce that is bursting with flavor. This dish is easy to prepare, and it is a great way to get your family to eat more vegetables. It is also low in calories and high in nutrients, making it a healthy addition to your diet. So why not give this recipe a try and discover a new family favorite?

Instructions

1.In a small bowl, mix together the lime zest, chicken broth, peanut butter, soy sauce, ginger, and 1 tsp sesame oil.
2.Heat the remaining 1 tsp sesame oil and vegetable oil in a large skillet or wok over medium-high heat.
3.Add the carrots and cook for 2-3 minutes until slightly softened.
4.Add the bok choy and cook for another 2-3 minutes until wilted.
5.Add the shrimp and cook for another 2-3 minutes until pink and cooked through.
6.Add the lime juice and peanut butter mixture to the skillet and toss everything together until well combined.
7.Cook the rice noodles according to package instructions.
8.Serve the stir-fry over the rice noodles and garnish with cilantro.

PROS

This dish is packed full of flavor and nutrients.

The combination of shrimp, vegetables, and peanut sauce makes for a delicious and satisfying dinner.

It is also quick and easy to prepare, perfect for a busy weeknight meal.

CONS

Some people may be allergic to peanuts, making this recipe unsuitable for them.

Additionally, the rice noodles can be high in carbohydrates, so this dish may not be suitable for those following a low-carb or keto diet.

HEALTH & BENEFITS

This dish is rich in protein, fiber, and vitamins and minerals from the vegetables.
The shrimp are also a good source of omega-3 fatty acids, which can help to lower inflammation and improve heart health.
The peanut butter contains healthy fats and is a good source of protein and fiber as well as various essential vitamins and minerals.

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