Peanut Butter Wheat Germ Cookies

May 12, 2023May 12, 20230 2
Peanut Butter Wheat Germ Cookies for a healthy snack
in Dessert

Prep

15 min

Cook

10-12 min

Ready In

25-27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup butter , room temperature
1/2 cup crunchy peanut butter
1 cup brown sugar
1 egg
1 teaspoon vanilla
1 cup brown rice flour
3/4 cup quick oats
1/2 cup wheat germ
1/2 cup spelt flour
1 teaspoon baking soda
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
24
Calories
130
Sugar
8g
Fat
8g
These Peanut Butter Wheat Germ Cookies are a healthy alternative to traditional peanut butter cookies, with the addition of wheat germ and spelt flour. They are also gluten-free and high in protein, making them a great snack or treat for those with dietary restrictions. The addition of brown sugar and vanilla gives these cookies a sweet and nutty flavor that everyone will love. They are easy to make and can be enjoyed warm out of the oven or stored for later. Serve with a glass of cold almond milk for the perfect healthy snack.

Instructions

1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2.In a bowl, cream together the butter, peanut butter, and brown sugar. Add the egg and vanilla and mix well.
3.In a separate bowl, whisk together the brown rice flour, quick oats, wheat germ, spelt flour, baking soda, and salt.
4.Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
5.Roll the dough into balls and place them on the prepared baking sheet, flattening slightly with a fork.
6.Bake for 10-12 minutes or until golden brown. Allow to cool before serving.

PROS

These cookies are a healthier version of the classic peanut butter cookie, with the addition of wheat germ and spelt flour.

They are also gluten-free and high in protein.

CONS

These cookies are still high in sugar and should be enjoyed in moderation.

They may also not be suitable for those with peanut or wheat allergies.

HEALTH & BENEFITS

Peanut butter is a good source of healthy fats, protein, and fiber.
Wheat germ is high in vitamin E, essential fatty acids, and antioxidants.
Oats are also a good source of fiber and protein, and may help lower cholesterol.

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