Peanut Butter Nuggets

May 12, 2023May 12, 20230 5

Irresistible Peanut Butter Nuggets perfect for a snack

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	2/3 cup corn flakes
	1/2 cup unsweetened dried shredded coconut
	1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter
	2 tablespoons liquid honey or 2 tablespoons corn syrup

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

Fat

Peanut Butter Nuggets are a tasty and convenient snack that can be enjoyed any time. Whether you need a quick pick-me-up during a busy day at work or a satisfying post-workout snack, these nuggets will hit the spot. The combination of crunchy corn flakes, sweet coconut, and creamy peanut butter makes for a delicious treat that is sure to satisfy your cravings. While they may not be the healthiest option, they are a fun and easy snack to prepare and are perfect for sharing with friends and family.

Instructions

1.	Line a baking sheet with parchment paper.
2.	Crush the corn flakes and shredded coconut together in a small bowl.
3.	Mix the peanut butter and honey or corn syrup in a separate bowl until well combined.
4.	Roll the peanut butter mixture into small balls using your hands and roll each ball in the corn flake and coconut mixture until covered.
5.	Place the nuggets on the prepared baking sheet and refrigerate for at least 30 minutes before serving.

PROS

These Peanut Butter Nuggets are quick and easy to make, require no baking time, and are perfect for a snack any time of day.
The combination of crunchy corn flakes, sweet coconut, and creamy peanut butter makes for a delicious treat that is satisfying and filling.

CONS

These nuggets are high in calories, fat, and sugar, and should be enjoyed in moderation as part of a balanced diet.
Also, those with peanut allergies should avoid this recipe.

HEALTH & BENEFITS

Although these nuggets are not particularly healthy, they do provide some nutritional benefits. Peanut butter is a good source of protein and healthy fats, and contains fiber, vitamins, and minerals. Corn flakes are low in fat and sugar and provide some vitamins and minerals, including iron. Coconut is high in saturated fat, but also provides some fiber and vitamins.