PROS
Peanut Butter & Jelly Bars are perfect for both kids and adults as a sweet treat or even a quick snack.
They are easy to prepare and can be enjoyed fresh or stored for later.
CONS
Containing carbs and sugars, Peanut Butter & Jelly Bars should be consumed in moderation as part of a balanced diet.
Also due to the presence of peanut, this recipe is not suitable for people with peanut allergy.
HEALTH & BENEFITS
Though these bars are not particularly healthy, as they are refined flour-based, peanut butter in the recipe is rich in protein, fiber, and healthy fats that can provide long-lasting energy and regulate blood sugar levels. In addition, jelly or preserves of any kind in this recipe contain antioxidants and have numerous health benefits.
Leave a Reply