Peameal Bacon

May 11, 2023May 11, 20230 2

Classic Peameal Bacon recipe for a hearty breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

5 days

Cook

1 hour

Ready In

5 days 1 hour

Level

Easy

Rating

Ingredients

	2 lbs pork loin
	3 tablespoons morton 's tender quick
	3 teaspoons white sugar

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

Fat

10g

Peameal bacon, also known as Canadian bacon, is a type of back bacon that is made from lean pork loin. It is cured in a brine solution and then rolled in cornmeal, giving it its signature peameal crust. Peameal bacon is a popular breakfast meat in Canada, where it is often served as part of a classic breakfast sandwich with a fried egg and English muffin. It can also be used in a variety of other dishes, such as quiches, omelets, and salads.

Instructions

1.	Mix the Morton's Tender Quick and sugar together in a small bowl.
2.	Rub the mixture all over the pork loin.
3.	Place the seasoned pork loin in a ziplock bag and seal it.
4.	Refrigerate for 5 days, flipping the bag over every day to redistribute the seasonings.
5.	After 5 days, remove the pork loin from the bag and rinse it under cold water.
6.	Preheat the oven to 375°F.
7.	Place the pork loin in a baking dish and bake for 1 hour, or until the internal temperature reaches 145°F.
8.	Let the pork loin rest for 5 minutes before slicing and serving.

PROS

Peameal bacon is a delicious and versatile type of bacon that can be used in a variety of dishes.

It has a smoky, salty flavor that pairs well with many different ingredients.

It is also a good source of protein.

CONS

Peameal bacon is relatively high in sodium, so it should be enjoyed in moderation.

It is also fairly high in saturated fat, so it may not be the best choice for those with heart health concerns.

HEALTH & BENEFITS

Peameal bacon is a good source of protein, which is essential for building and repairing muscles and other tissues in the body.
It is also a good source of Vitamin B12, which is important for maintaining the health of the nervous system and producing red blood cells.