Peachy Fresh Fruit Salad With a Flourish of Angelica and Mint!

May 17, 2023May 17, 20230 1
Peachy Fresh Fruit Salad with a Flourish of Angelica and Mint!
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 charentaise melon or 1/2 other local melon , peeled and diced
2 ounces green seedless grapes
1 red apple , cored but not peeled
1 green apple , cored but not peeled
1 orange
1 banana
1 ounce black currants
lemon juice
peach syrup ( made up with cold water to 5 fl.oz . )
fresh mint sprig
fresh angelica leaf

Nutrision Information

Servings Per Recipe
4
Calories
106
Sugar
18g
Fat
0.6g
Fresh fruit salads are an excellent way to get your daily dose of vitamins and minerals. They can be customized to your liking by adding your favorite fruits and herbs. The Peachy Fresh Fruit Salad with a Flourish of Angelica and Mint is a refreshing and unique take on a classic fruit salad. The sweet peaches and fresh grapes are balanced out by the tangy oranges and lemon juice, and the mint and angelica leaves add a subtle, herbaceous note to the mix. This fruit salad is perfect for a summer afternoon snack or as a light, healthy dessert after a heavy meal.

Instructions

1.Dice the melon into small chunks and place them in a bowl.
2.Cut the grapes in half and add them to the bowl.
3.Core the red and green apples, cut them into small chunks, and add them to the bowl.
4.Peel the orange and slice it into small pieces. Add it to the fruit salad.
5.Peel the banana and slice it thinly. Add it to the bowl.
6.Add black currants to the fruit salad and toss everything together.
7.Squeeze a little lemon juice over the top and drizzle the peach syrup over the fruit. Stir again.
8.Garnish the fruit salad with fresh mint and angelica leaves and serve chilled.

PROS

Peachy Fresh Fruit Salad with a Flourish of Angelica and Mint is a delicious and healthy dessert or snack.

It is made with fresh fruits and has no added sugar.

It is easy to prepare and can be stored in the fridge for up to two days.

CONS

The fruit salad should be consumed within two days as it may not stay fresh for longer.

It may not be suitable for people with fruit allergies.

HEALTH & BENEFITS

The Peachy Fresh Fruit Salad with a Flourish of Angelica and Mint is packed with nutrients and vitamins.
It contains vitamin C from the fruit and is a great source of fiber.
It is low in calories and is a good option for anyone trying to maintain a healthy diet.

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