PROS
Incredibly tasty and simple to make.
Combines the natural sweetness and flavor of peaches with the creaminess of vanilla ice cream.
CONS
This dessert is high in sugar and fat and should be enjoyed in moderation.
Care must be taken when using canned peaches due to their high sugar content.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does provide some nutrition from the fresh fruit and dairy in the ice cream.
Peaches are rich in antioxidants, dietary fiber, and vitamin C, while also being low in calories. They have been linked to maintaining healthy blood sugar levels and reducing the risk of certain diseases.
Leave a Reply