Peach Watermelon Smoothie

May 30, 2023May 30, 20230 2

Refreshing Peach Watermelon Smoothie for a hot summer day

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 cup watermelon , seeded
	1 cup ice
	1 cup milk
	1 peach , pitted

Nutrision Information

Servings Per Recipe

Calories

137

Sugar

16g

Fat

This Peach Watermelon Smoothie is a refreshing and delicious drink that is perfect for a hot summer day. The combination of juicy watermelon and sweet peach makes for a tasty and hydrating drink that is sure to please. Not only is this smoothie delicious, but it is also packed full of important vitamins and minerals that are essential to overall health. Plus, it's quick and easy to make, requiring only a few simple ingredients and a blender. So next time you're looking for a refreshing and healthy drink, give this Peach Watermelon Smoothie a try!

Instructions

1.	Cut the watermelon into small pieces and remove the seeds.
2.	Peel and pit the peach.
3.	Add the watermelon, peach, ice, and milk to a blender.
4.	Blend until smooth and serve immediately.

PROS

This smoothie is extremely refreshing and perfect for a hot summer day.

The watermelon and peach add natural sweetness, making it a delicious treat.

It’s quick and easy to make, taking only a few minutes.

CONS

This recipe contains milk, which may not be suitable for those who are lactose intolerant or have dairy allergies.

HEALTH & BENEFITS

Watermelon is an excellent source of hydration and contains important vitamins and minerals such as vitamin C, potassium, and magnesium.
It also contains antioxidants that can help protect against certain diseases.
Peaches are just as nutritious, being a great source of dietary fiber, vitamin C, and vitamin A.