Ingredients

1 tablespoon vegetable oil
1 onion , thinly sliced
5 peaches , pitted , peeled and roughly chopped
1/2 cup white vinegar
1/4 cup light brown sugar
3 tablespoons molasses
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon cracked black pepper
1/2 teaspoon garlic powder
1/4 teaspoon allspice
1 lemon
If you're tired of boring ketchup and want to try something new, this peach ketchup recipe is for you. Made with fresh peaches, spices, and natural sweeteners, it's a delicious and unique condiment that's perfect for summer. This recipe takes a little bit of time to prepare, but it's well worth the effort. Once you try this sweet and tangy sauce, you'll never go back to traditional ketchup again!

Instructions

1.In a large saucepan, heat the vegetable oil over medium heat.
2.Add the sliced onions and cook until they are soft and translucent, about 7-8 minutes.
3.Add the chopped peaches, white vinegar, light brown sugar, sugar, molasses, salt, cracked black pepper, garlic powder, and allspice.
4.Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, stirring occasionally.
5.Remove the pan from heat and let the mixture cool slightly.
6.Transfer the mixture to a blender or food processor and blend until smooth.
7.Strain the mixture through a fine-mesh sieve and return it to the saucepan.
8.Add the juice of one lemon and stir well.
9.Bring the mixture to a boil again and let it simmer for another 5-10 minutes, or until it reaches the desired consistency.

PROS

Peach ketchup is a delicious and unique condiment that is perfect for fries, burgers, and other grilled meats.

It’s sweet, tangy, and packed with flavor, and it’s a great way to use up your summer peaches.

This recipe is easy to make and uses all natural ingredients, making it a healthier alternative to traditional ketchup.

CONS

The downside to this recipe is that it does require a little bit of prep work to peel and chop the peaches.

Also, it may take a little bit longer to prepare than traditional ketchup recipes.

However, the end result is well worth the effort.

HEALTH & BENEFITS

Peaches are rich in vitamins C and A, as well as fiber and potassium.
They also contain antioxidants that can help protect against inflammation and disease.
Molasses is rich in iron, calcium, magnesium, and other minerals, and it can help improve digestion and boost immune function.
Overall, this peach ketchup recipe is a healthier option than traditional ketchup, as it contains no preservatives or artificial ingredients.

Leave a Reply

Your email address will not be published.