Peach and Tomato Caprese Salad

May 08, 2023May 8, 20230 2

Refreshing Peach and Tomato Caprese Salad recipe

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 tablespoons extra-virgin olive oil
	1 tablespoon balsamic vinegar
	1 teaspoon flaked salt , divided
	2 large heirloom tomatoes , thinly sliced
	2 ripe peaches - halved , pitted , and sliced into half moons
	6 leaves fresh basil
	1 ball fresh mozzarella , thinly sliced

Nutrision Information

Servings Per Recipe

Calories

242

Sugar

10g

Fat

19g

The Peach and Tomato Caprese Salad is a refreshing and flavorful dish that is perfect for summertime meals. The combination of sweet peaches and tangy tomatoes pairs well with the creamy mozzarella cheese, while the fresh basil adds a fragrant and aromatic touch to the salad. This recipe is quick and easy to prepare and requires only a few simple ingredients, making it a great choice for busy weeknight dinners or lunchtime meals. Not only is this salad delicious, but it is also a healthy meal option that is rich in vitamins and antioxidants to help keep you feeling great.

Instructions

1.	In a small bowl, whisk together the olive oil, balsamic vinegar, and half the salt until well combined.
2.	In a large serving bowl, arrange the sliced tomatoes and peaches in an alternating pattern.
3.	Sprinkle the remaining salt over the top of the fruit.
4.	Pour the dressing over the top of the salad.
5.	Add fresh basil leaves on top of the salad and then layer on pieces of fresh mozzarella cheese.
6.	Serve immediately, garnished with extra basil leaves if desired.

PROS

This recipe is quick and easy to prepare and requires only a few simple ingredients.

The combination of sweet peaches and tangy tomatoes with fresh mozzarella and basil is incredibly refreshing and delicious.

The salad is low in calories and fat, making it a healthy meal option.

CONS

This salad is best eaten immediately after preparation and does not keep well.

The sweetness of the peaches may overpower some of the other flavors in the salad for some taste preferences.

HEALTH & BENEFITS

Peaches are rich in vitamins A and C, which help to boost the immune system and promote healthy skin.
Tomatoes are a great source of lycopene, an antioxidant that has been linked to reducing the risk of certain cancers.
Basil has anti-inflammatory properties and can help to reduce the risk of heart disease and other chronic illnesses.