Ingredients

4 peaches , sliced into thin wedges ( Leave on the peel if you want )
2 tablespoons butter , melted
2 cups all-purpose flour
1/4 cup granulated sugar
2 tablespoons poppy seeds
1 tablespoon baking powder
1/2 teaspoon salt
2 eggs
1 1/2 cups milk
1 cup light sour cream ( Use full fat sour cream if preferred )
1 teaspoon vanilla
extra butter , for cooking the pancake
These Peach and Poppy Seed Sour Cream Pancakes are the ultimate breakfast treat for those who want something flavorful, fluffy and healthy. The combination of sweet peach slices and crunchy poppy seeds creates a delightful contrast in every bite, while the sour cream makes the pancakes light and moist. The best part of this recipe is that you can use fresh or frozen peaches and still get amazing results. Whether you serve them for yourself or your loved ones, these pancakes are sure to brighten up your morning and give you a good start to your day.

Instructions

1.In a large mixing bowl, whisk together flour, sugar, poppy seeds, baking powder and salt.
2.In a separate bowl, whisk together eggs, milk, sour cream, melted butter and vanilla.
3.Gradually add the wet mixture to the dry mixture and whisk until the batter is just combined.
4.Heat a non-stick pan over medium heat and melt a thin layer of butter.
5.Spoon 1/4 cup of the batter onto the pan and spread it evenly into a circle.
6.Add a handful of peach slices on top of the batter.
7.Cook the pancake for around 2-3 minutes on each side or until golden brown.
8.Repeat the process with the remaining batter and peaches.
9.Serve with maple syrup, honey, or whipped cream as desired.

PROS

These pancakes are light, fluffy and packed with flavor, thanks to the juicy and sweet peach slices.

Poppy seeds add a nutty crunch to each bite.

The sour cream in the batter keeps the pancakes moist and tender, while making them more nutritious than traditional pancakes.

CONS

Overmixing the batter can result in tough and chewy pancakes.

Cooking them on high heat will burn the pancakes on the outside while leaving them uncooked in the middle.

The peach slices can stick to the pan, so make sure you add them only after you have spread the batter on the pan.

HEALTH & BENEFITS

Peaches are low in calories and high in nutrients, including vitamins A, C and K, as well as potassium and fiber.
Poppy seeds are a good source of protein, healthy fats, fiber and minerals, such as calcium, iron and zinc.
Sour cream adds a tangy flavor while increasing the protein and calcium content of the pancakes.

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