Peach and Heirloom Tomato Salad

May 05, 2023May 5, 20230 4
A refreshing and colorful salad that blends the sweet flavor of peaches with juicy heirloom tomatoes.
in Salad

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large ripe peach
3 -4 small heirloom tomatoes , preferably different colors
1/2 lb green beans , ends trimmed
1/4 cup basil leaves , cut into thin strips
1 small shallot
2 tablespoons champagne vinegar
1 tablespoon fresh lemon juice
6 tablespoons olive oil
kosher salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
4g
Fat
9g
This Peach and Heirloom Tomato Salad is the perfect balance of sweet and savory flavors. The bright colors and fresh ingredients make it a beautiful addition to any meal, and the combination of peaches, tomatoes, and green beans provides a delicious and healthy way to satisfy your hunger. Plus, the tangy dressing made with champagne vinegar and lemon juice adds a zesty kick to this simple yet elegant salad.

Instructions

1.Bring a medium pot of salted water to a boil.
2.Blanch the green beans for 3-4 minutes, then drain and rinse under cold water.
3.Cut the peach into thin slices and place them in a serving dish.
4.Cut the tomatoes into wedges and add them to the dish.
5.In a small bowl, whisk together the shallot, champagne vinegar, lemon juice, olive oil, salt, and pepper to make the dressing.
6.Drizzle the dressing over the salad and toss gently to combine.
7.Sprinkle the basil over the top.
8.Serve chilled.

PROS

This salad is low in calories, high in vitamin C and antioxidants, and full of fresh, seasonal ingredients.

CONS

Green beans may be a bit hard for some people to digest and the salad may not be filling enough for a main meal.

HEALTH & BENEFITS

Peaches are a good source of vitamin C, fiber, and antioxidants. Heirloom tomatoes are rich in vitamins A and C, potassium, and lycopene. Green beans are a good source of vitamin K, fiber, and antioxidants.

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