Pea Pods with Fresh Mushrooms

May 17, 2023May 17, 20230 13

Pea Pods with Fresh Mushrooms, perfect for a healthy lunch or dinner option

by The Chefin Vegetarian

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-4

Calories

120

Sugar

Fat

10g

Pea Pods with Fresh Mushrooms is a simple and flavorful dish that can be enjoyed as a healthy lunch or dinner option. Pea pods, also known as snow peas, are tender and sweet, and are a rich source of vitamins and minerals. When combined with fresh mushrooms, this dish becomes a tasty and nutritious meal that can be enjoyed any day of the week.

Instructions

1.	In a wok or large frying pan, heat the oil over high heat.
2.	Add the sliced mushrooms and stir-fry for about 1 minute.
3.	Add the pea pods and salt, and stir-fry for an additional 2-3 minutes, until the vegetables are just tender.
4.	Add the chicken stock and sugar, and stir-fry for another minute before serving.

PROS

This recipe uses fresh ingredients and is a great vegetarian option.

The dish is low in calories and high in fiber, making it a great option for weight management.

Pea pods and mushrooms are both considered to be good sources of vitamins and minerals.

CONS

Some people may not enjoy the texture of cooked pea pods.

This dish is relatively simple and may not be suitable for those looking for a more elaborate meal.

HEALTH & BENEFITS

Pea pods are low in calories and fat, and high in fiber, vitamins, and minerals.
Mushrooms are low in calories, and are a good source of fiber, antioxidants, and B vitamins.
The combination of these two ingredients makes for a nutritious and healthy meal option.

	1/4 lb pea pods ( snow peas )
	4 tablespoons oil
	1/2 lb fresh mushrooms , sliced 1/8 in . thick
	1/4 teaspoon salt
	2 tablespoons chicken stock
	1/2 teaspoon sugar