Ingredients

6 egg whites
5 tablespoons boiling water
2 1/4 teaspoons white vinegar
6 teaspoons cornflour
2 1/4 cups white sugar
2 1/4 teaspoons vanilla essence
Pavlova is a classic dessert that is thought to have originated in Australia or New Zealand. Named after the famous Russian ballerina Anna Pavlova, this light and airy meringue dessert is perfect for any occasion. With its crispy exterior and soft center, pavlova can be dressed up with a variety of toppings, including fresh fruit and whipped cream. While pavlova can be difficult to get right, following this recipe will ensure a delicious treat that is sure to impress your family and friends.

Instructions

1.Preheat your oven to 120°C and line a baking tray with baking paper.
2.In a large bowl, whisk egg whites and vinegar until stiff peaks form.
3.Gradually add boiling water while whisking constantly.
4.In a separate bowl, whisk sugar and cornflour together, then add to egg white mixture.
5.Mix in vanilla essence.
6.Transfer mixture onto the lined baking tray in a circular shape.
7.Create a well in the center with a spoon.
8.Bake for 1 hour and 20 minutes, then turn off the oven and allow the pavlova to cool completely.
9.Serve with whipped cream and fresh fruit of your choice.

PROS

Pavlova is a light, airy dessert that is perfect for any occasion.
The combination of crispy meringue and soft center makes it a delight to eat.

It is easy to make and can be customized with different toppings and fruits.

CONS

Pavlova can be difficult to get right, as it is sensitive to humidity and temperature.

If overcooked, it can become brittle and too crisp, while undercooked pavlova can be too soft and gooey.

Pavlova is high in sugar and calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being high in sugar and calories, pavlova can be made healthier by using natural sweeteners and reducing the amount of sugar used.
Egg whites are a good source of protein and contain the majority of the egg’s nutrients, making pavlova a better alternative to other high-calorie desserts.

Leave a Reply

Your email address will not be published.