Ingredients

4 salmon steaks
4 slices bayonnet ham
1 1/2 cups Greek yogurt
olive oil
parsley
chives
salt
pepper
Paves De Saumon Au Jambon De Bayonne, or Salmon Steaks with Bayonnet Ham, is a luxurious and flavorful way to enjoy salmon. The dish originates from the Bayonne region of France, where Bayonnet Ham is a celebrated delicacy. The ham is wrapped around the salmon steaks before being topped with a creamy Greek yogurt mixture and baked until the salmon is cooked through and the ham is crispy on top. The result is a dish that is both indulgent and healthy, packed with protein, Omega-3 fatty acids, and beneficial probiotics from the Greek yogurt. This dish is perfect for a special occasion or a decadent dinner at home.

Instructions

1.Preheat oven to 350°F (180°C).
2.Grease a baking dish with olive oil and place the salmon steaks inside.
3.Layer each salmon steak with a slice of bayonnet ham.
4.In a bowl, mix together the Greek yogurt, olive oil, finely chopped parsley and chives, a pinch of salt and a grind of black pepper.
5.Pour the Greek yogurt mixture over the salmon steaks in the baking dish.
6.Bake for 25 minutes, or until the salmon is cooked through and the ham is crispy on top.

PROS

This dish is a luxurious and flavorful way to enjoy salmon.

It’s also a great source of protein, Omega-3 fatty acids and B vitamins.

CONS

This dish contains a high amount of fat and sodium from the ham and Greek yogurt.

It may not be suitable for those watching their salt or calorie intake.

HEALTH & BENEFITS

Salmon is rich in Omega-3 fatty acids, which can help to reduce inflammation and support heart and brain health.
Greek yogurt is a great source of probiotics, which can support digestive health and boost the immune system.

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