PROS
This recipe is easy to make and yields a creamy and flavorful side dish that pairs well with a variety of main dishes.
The garlic adds a delicious kick of flavor to the mashed potatoes.
CONS
The use of butter and sour cream in this recipe makes it high in calories and fat.
If you are looking for a healthier option, consider substituting the butter and sour cream with low-fat sour cream and Greek yogurt.
HEALTH & BENEFITS
Potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and vitamin B6. They also contain fiber, which is important for digestive health.
Fresh garlic has been linked to reducing the risk of heart disease and may also have antibacterial and antiviral properties.
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