PROS
Patum Peperium is a versatile and delicious relish that goes well with a wide range of snacks and appetizers.
It has a unique, savoury flavour and a smooth, spreadable texture.
CONS
This relish is quite high in fat and sodium, and may not be suitable for individuals on a low-sodium or low-fat diet.
It is also not suitable for those who are allergic to fish or anchovies.
HEALTH & BENEFITS
Anchovies are a good source of omega-3 fatty acids, which are important for heart health. They also contain vitamins and minerals such as calcium, iron, and magnesium. However, this relish should be enjoyed in moderation due to its high sodium and fat content.
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