Patte De Cochon (French Canadian Pork Hock Stew)

May 09, 2023May 9, 20230 4
Traditional French Canadian Pork Hock Stew (Patte De Cochon)
in Stew

Prep

10 min

Cook

4 hours

Ready In

4 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pork hocks
1 lb ground pork or 1 lb beef
1 onion
1 teaspoon onion salt
1 teaspoon garlic powder
1/4 teaspoon allspice
1/4 teaspoon nutmeg
1/4 cup dehydrated onion chips
1/2 teaspoon salt
1/2 teaspoon pepper
1 egg
flour , for coating
3/4 cup flour , for sauce

Nutrision Information

Servings Per Recipe
4-6
Calories
710
Sugar
2g
Fat
57g
Patte de cochon, or French Canadian Pork Hock Stew, is a traditional dish that is enjoyed by many people in Quebec and other parts of Canada. This hearty stew is made with tender, slow-cooked pork hocks that are simmered in a flavourful sauce until they fall off the bone. The resulting dish is filling, comforting, and perfect for a cold day. While not the quickest or easiest recipe to prepare, patte de cochon is definitely worth the effort for anyone looking to enjoy a true taste of French Canadian cuisine.

Instructions

1.Preheat your oven to 350°F.
2.Season the pork hocks with salt and pepper and coat them in flour.
3.In a large pot, brown the ground pork or beef and onion over medium-high heat.
4.Add the hocks to the pot and sprinkle with onion salt, garlic powder, allspice, and nutmeg.
5.Pour enough water to just cover the hocks and bring it to a boil.
6.Transfer the pot to the oven and let it cook for 3-4 hours until the meat is tender and falling off the bone.
7.Remove the hocks from the pot and set aside.
8.To make the sauce, pour the cooking liquid through a fine-mesh strainer and return it to the pot.
9.In a separate bowl, whisk together the remaining flour, dehydrated onion chips, and egg.
10.Pour this mixture into the sauce and let it cook over medium heat until it thickens.
11.Return the hocks to the pot and let them simmer in the sauce for 10-15 minutes.
12.Serve hot and enjoy!

PROS

This stew is packed with flavour and is perfect for a hearty meal on a chilly day.

It is also rich in protein and nutrients from the pork hocks.

CONS

This recipe takes quite a bit of time to prepare and cook, so it may not be ideal for a quick weeknight meal.

It is also high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Patte de cochon is a good source of protein and other nutrients, including vitamin B-12, iron, and zinc. These nutrients are important for supporting muscle growth, promoting healthy blood cells, and boosting immunity. When enjoyed in moderation, pork can be part of a healthy diet.

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