PROS
Pat’s Baked Beans have a delicious smoky flavor from the bacon and a sweet and tangy sauce made with ketchup, molasses, brown sugar, Worcestershire sauce, and mustard.
They are a great source of protein, fiber, and complex carbohydrates, making them a nutritious addition to any meal.
CONS
This recipe contains bacon and brown sugar, which are high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Pat’s Baked Beans are a good source of plant-based protein and dietary fiber, which can help lower cholesterol levels and improve digestive health.
The combination of different beans in this recipe provides a variety of nutrients, including iron, potassium, and folate, which are essential for overall health.
Leave a Reply