PROS
Patoli is made with simple ingredients and is easy to make.
It is a gluten-free and vegan dessert option.
The combination of coconut and jaggery is a deliciously sweet and nutty flavor.
CONS
This dessert is high in sugar and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Coconut is a good source of fiber, iron, and potassium.
Jaggery is a better alternative to white sugar as it is unrefined and contains more nutrients like iron, calcium and magnesium.
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