Patia Curry Recipe

May 27, 2023May 27, 20230 15
Savory and spicy Patia Curry Recipe for a flavorful meal
in Curry

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
500 g chicken
2 onions
2 garlic cloves , peeled & crushed
1 tablespoon coriander
1 tablespoon cumin
1 tablespoon turmeric
1 inch gingerroot , peeled & grated
1 green chili pepper , chopped
4 cardamom pods , crushed
500 g passata
4 cloves
salt
400 g mango chutney

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
23g
Fat
11g
Originating from Parsee cuisine, Patia Curry is a coconut-free and sweeter sour style curry invented for the British palate in the 1700s. It's a tangy and spicy dish with roots from Iran and Gujarat in India where it’s also known as Salli Boti. This popular dish blends the sweet taste of mango chutney with spicy ginger, chili, cloves, cumin, coriander, cardamoms, and turmeric to create a satisfying and aromatic taste in your mouth. This recipe can be enjoyed by everyone with a passion for food and spice!

Instructions

1.Heat vegetable oil in a large pot over medium heat.
2.Add chicken and cook for 5-7 minutes until browned on all sides.
3.Add onions and garlic, and cook for 3-5 minutes until softened.
4.Add coriander, cumin, turmeric, gingerroot, green chili pepper, and cardamom pods to the pot and stir for 1-2 minutes.
5.Add passata, cloves, salt, and mango chutney to the pot and stir well.
6.Bring to a boil, then reduce heat and simmer for 20-25 minutes stirring occasionally.
7.Serve hot with rice or naan bread.

PROS

This dish is full of bold flavors and can be customized to suit individual spice preferences.

It requires only a handful of ingredients and can be made quickly for an easy weeknight meal.

CONS

Some people may find the spice level too high, so be sure to adjust the seasoning to your liking.

It’s a hearty dish, so it may not be suitable for those on a low-calorie or low-fat diet.

HEALTH & BENEFITS

The spices in this recipe, such as turmeric, have anti-inflammatory properties that can benefit overall health.
The chicken provides a good source of lean protein.

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