Ingredients

8 ounces salmon fillets , skinned
2 1/2 cups fish stock
1/2 lemon , juice and zest of
2 lbs white fish fillets , skinned ( pike is traditional )
4 egg whites
2 cups heavy cream
2 tablespoons fresh dill , chopped
salt and pepper
dill , spring ( to garnish )
Pate Iz Shchuki is a classic Russian dish that is typically served at special occasions and holidays. The baked salmon mousse is made by pureeing cooked salmon and white fish fillets together, then folding in whipped egg whites and cream to create a light and airy texture. The dish is baked in a terrine until golden brown on top, and then served with fresh dill as a garnish. This sophisticated dish is perfect for a dinner party or special occasion, and is sure to impress your guests.

Instructions

1.Preheat oven to 350°F and butter a 2-quart terrine.
2.Poach salmon fillets in fish stock with lemon juice and zest for 10 minutes. Remove and cool.
3.In a food processor, puree cooked salmon and white fish fillets together until smooth.
4.Beat egg whites until stiff peaks form and fold into fish mixture.
5.Whip heavy cream to soft peaks and fold into fish mixture. Add chopped dill, salt, and pepper to taste.
6.Pour mixture into prepared terrine and smooth out the top. Cover dish with foil and bake for 40-50 minutes.
7.Remove foil and bake for an additional 10-15 minutes until golden brown on top. Let cool for 10 minutes before serving. Garnish with fresh dill sprigs if desired.

PROS

This baked salmon mousse is a sophisticated and elegant dish that is perfect for entertaining.
It can be served as an appetizer or main course, and is sure to impress your guests with its creamy texture and delicate flavor.
The dish is also low-carb and high protein, making it a great choice for those on a low-carb diet.

CONS

This dish requires some preparation time and is not a quick and easy recipe.
You’ll need to be comfortable with handling fish and using a food processor to make the mousse.

HEALTH & BENEFITS

Salmon is a great source of protein, omega-3 fatty acids, and vitamin D. It can help reduce the risk of heart disease and improve brain function. The dish is also low-carb and gluten-free, making it a healthy option for those with dietary restrictions.

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