Ingredients

8 ounces salmon fillets , skinned
2 1/2 cups fish stock
1/2 lemon , juice and zest of
2 lbs white fish fillets , skinned ( pike is traditional )
4 egg whites
2 cups heavy cream
2 tablespoons fresh dill , chopped
salt and pepper
dill , spring ( to garnish )
Pate Iz Shchuki is a traditional Russian appetizer made with salmon and white fish. This version uses baked mousse made with creamy heavy cream and fresh dill. Although high in calories and fat, it can be a crowd-pleaser at parties and events.

Instructions

1.Preheat the oven to 350°F.
2.Cut the salmon fillet into small pieces and combine with fish stock, lemon juice, and zest.
3.In a food processor, pulse the fish fillets until smooth and transfer to a bowl.
4.In a separate bowl, whisk the egg whites until foamy and add to the fish mixture.
5.Fold in the heavy cream and fresh dill until fully combined.
6.Season with salt and pepper to taste.
7.Grease a metal baking dish and pour in the mixture.
8.Bake for 45-50 minutes, or until the Pate is set and golden brown on top.
9.Let cool and serve with fresh dill springs on top.

PROS

Creamy and flavorful

CONS

High in fat and calories

HEALTH & BENEFITS

Salmon is high in omega-3 fatty acids which are essential for brain function and may help reduce the risk of heart disease.

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