Patas Bravas with Chilli Mayonnaise

May 11, 2023May 11, 20230 1
Patas Bravas with Chilli Mayonnaise Recipe - A Spanish Favorite
in Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large potato , cut into rough cubes
1 teaspoon cumin seed
1 tablespoon olive oil
salt & freshly ground black pepper
2 egg yolks
1 pinch sugar
1 teaspoon chili flakes
1 teaspoon Dijon mustard
1 tablespoon white wine vinegar
300 ml vegetable oil , about

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
2g
Fat
44g
Originated in Spain, Patas Bravas or 'brave potatoes' is a staple dish in tapas bars and restaurants across the country. It is a flavorful potato recipe that is easy to make and delicious. The crisp, golden potatoes are tossed in an aromatic blend of cumin seeds, olive oil, salt, and pepper until they are perfectly browned and crispy. The chili mayonnaise adds a perfect contrast of cool and spicy to the dish. Patas Bravas are a popular party food and are a great alternative to French fries. You can make a big batch of Patas Bravas at home to share with your family and friends, with minimal effort and maximum flavor.

Instructions

1.Preheat the oven to 200°C (180°C fan)/400°F/gas mark 6.
2.Boil the potatoes in a pan of salted water until tender, around 10-15 minutes.
3.Drain and leave to steam-dry in the colander for 5 minutes.
4.Place a non-stick roasting tin over high heat and add the cumin seeds, tossing for 1–2 minutes until fragrant.
5.Add the olive oil, potatoes, salt and pepper, and toss to coat.
6.Roast in the oven for 25-30 minutes, until golden brown and crisp.
7.For the chilli mayonnaise, whisk together the egg yolks, caster sugar, chilli flakes, Dijon mustard, white wine vinegar and a pinch of salt until well combined.
8.Gradually whisk in the vegetable oil a few drops at a time, then by small drizzles until the mixture thickens to a loose mayonnaise consistency.
9.Serve the Patas Bravas with the chilli mayonnaise and enjoy!

PROS

Patas Bravas are an easy to make dish perfect for a light lunch, a snack, or an appetizer for guests.

The chili mayonnaise adds a great kick to the otherwise simple dish.

Potatoes are a low-fat and nutrient-dense food, containing high levels of vitamins C and B6, potassium, and dietary fiber.

Cumin seeds are known to have antioxidant and anti-inflammatory properties, and may help improve digestion and immunity.

CONS

As Patas Bravas are a fried food, they should be enjoyed in moderation when following a healthy lifestyle.

The chili mayonnaise is high in calories and fat, and should also be enjoyed in moderation.

HEALTH & BENEFITS

The Patas Bravas dish is a nutrient-dense meal that provides a good source of dietary fiber and vitamins C and B6.
Vitamin C is important for the formation of collagen, which is essential for skin health, wound healing, and bone growth.
B6 is beneficial for proper brain function and the production of mood-regulating hormones.
Cumin seeds are a good source of antioxidants which may help reduce oxidative stress and inflammation in the body.

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