PROS
Pastry cream is a versatile and essential component of many desserts, such as eclairs, cream puffs, and fruit tarts.
The recipe is easy to follow and can be customized to your liking with different flavors, such as chocolate or coffee.
It can also be made ahead of time and stored in the refrigerator for up to 3 days.
CONS
Pastry cream can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
The recipe requires constant stirring and attention to prevent the eggs from curdling, which can be intimidating for beginners.
HEALTH & BENEFITS
Pastry cream is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
It is a good source of protein and calcium from the milk and egg yolks.
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