PROS
This dish is incredibly flavorful and satisfying, with its layers of pasta, beef, and creamy bechamel sauce.
It’s also a great way to feed a crowd, as this recipe makes enough for 8 servings.
CONS
Traditionally, pastitsio is a high calorie and high fat dish, so it should be enjoyed in moderation as part of a balanced diet.
Also, some people might find the bechamel sauce too rich or heavy.
HEALTH & BENEFITS
Pastitsio pie has some nutritional value, as it contains protein from the ground beef and some vitamins from the tomato sauce.
However, it’s not the healthiest dish due to its high calorie and fat content.
To make it a little bit healthier, you can use lean ground beef and reduce the amount of cheese or bechamel sauce in the recipe.
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