PROS
Pastitsio is a comforting and flavorful Greek dish that combines meat, pasta, and creamy béchamel sauce.
It can be made in advance and reheated for a quick and easy dinner.
CONS
This dish is high in calories and fat, so it should be enjoyed in moderation.
It may not be suitable for those with lactose intolerance or gluten allergies.
HEALTH & BENEFITS
Despite its high calorie and fat content, Pastitsio can still be a good source of protein and calcium.
It can also be made with leaner meats and lower-fat dairy products to make it slightly healthier.
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