Pastitsio III

Jun 08, 2023June 8, 20230 14
Greek-style Pastitsio III recipe with a savory meat filling and creamy topping
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package elbow macaroni
1 egg , beaten
1/4 cup grated Parmesan cheese
1 pound roma ( plum ) tomatoes
1 pound lean ground beef
1/4 cup chopped onions
1 clove garlic , minced
1 can tomato sauce
1/4 cup chicken stock
1 tablespoon red wine vinegar
1 tablespoon chili powder
1/2 teaspoon ground allspice
1/4 teaspoon ground cinnamon
3 tablespoons margarine
3 tablespoons all-purpose flour
1/4 teaspoon ground black pepper
1 1/2 cups milk
1 egg , beaten
1/4 cup grated Parmesan cheese

Nutrision Information

Servings Per Recipe
8
Calories
589
Sugar
8g
Fat
32g
Pastitsio is a classic Greek dish that is similar to lasagna, but with a few distinct differences. It typically consists of layers of pasta, a spiced meat filling, and a rich, creamy topping. Pastitsio III is a variation on this classic recipe that features elbow macaroni in place of the traditional pasta shape, as well as a few additional spices and flavors. This dish is perfect for feeding a crowd or for meal prep, as it can be assembled in advance and baked when ready to serve. It pairs well with a simple side salad or some steamed vegetables.

Instructions

1.Cook the elbow macaroni according to the package instructions, then drain and rinse with cold water.
2.In a large skillet, brown the ground beef over medium-high heat, then drain off any excess fat.
3.Add the onions and garlic to the pan and cook until the onions are soft and translucent.
4.Stir in the tomato sauce, chicken stock, red wine vinegar, chili powder, allspice, and cinnamon.
5.Reduce the heat to low and let the mixture simmer for 20 minutes, stirring occasionally.
6.Meanwhile, preheat the oven to 350°F.
7.In a saucepan, melt the margarine over medium heat. Whisk in the flour and black pepper until smooth and bubbly.
8.Gradually stir in the milk and cook until the mixture thickens, stirring constantly.
9.Remove from the heat and stir in the egg and Parmesan cheese.
10.In a large bowl, toss the cooked macaroni with the beaten egg and Parmesan cheese.
11.Spread the macaroni mixture in the bottom of a 9 x 13-inch baking dish.
12.Pour the meat mixture over the macaroni and spread it evenly.
13.Pour the creamy topping over the meat mixture and spread it evenly.
14.Bake for 30-35 minutes, or until the topping is golden brown and the filling is heated through.

PROS

Pastitsio III is a delicious and hearty meal that can be made in advance and reheated as needed.

The creamy topping adds richness and texture to the savory meat filling.

CONS

This dish is fairly high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It also requires several steps and ingredients, so it may not be suitable for beginner cooks.

HEALTH & BENEFITS

While not a low-calorie dish, Pastitsio III does offer some nutritional benefits. The lean ground beef provides protein, iron, and zinc, while the tomatoes and onions are good sources of vitamin C and fiber. The cinnamon and allspice used in the meat filling have anti-inflammatory properties, and the milk and Parmesan cheese used in the topping are good sources of calcium.

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