PROS
Pastitsio is a satisfying and flavorful comfort food that is perfect for serving to a crowd.
It can be made ahead and reheated, and leftovers freeze well.
The combination of cinnamon, nutmeg, and parmesan cheese creates a unique flavor profile that will wow your taste buds.
CONS
Pastitsio is a bit of a labor-intensive dish, requiring multiple steps and some prep work.
It is also a relatively high-calorie and fatty meal, so it should be enjoyed in moderation.
HEALTH & BENEFITS
While Pastitsio is not the healthiest meal option out there, it does contain some beneficial nutrients. Lean ground beef is a good source of protein, iron, and vitamin B12, and the breadcrumbs and parmesan cheese add some fiber and calcium. Cinnamon has been shown to have anti-inflammatory and antioxidant properties, and nutmeg has been linked to improved digestion and pain relief.
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