Pastelitos De Carne (Central American Meat Pies)

Jun 07, 2023June 7, 20230 1
Authentic Central American recipe for Pastelitos De Carne (Central American Meat Pies)
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups masa harina
1 tablespoon paprika
2 1/2 tablespoons powder chicken bouillon
salt
1 teaspoon pepper
2 tablespoons lard
2 cups warm water
1 1/2 - 2 lbs ground beef
1/2 cup white rice , cooked
cilantro , a couple of leaves
3 cups oil ( enough to deep fry in a large frying pan )

Nutrision Information

Servings Per Recipe
10
Calories
295
Sugar
1g
Fat
15g
Pastelitos De Carne, also known as Central American Meat Pies, are a popular street food in Central America and the Caribbean. These golden-brown pastries are filled with a savory mixture of ground beef, rice, and cilantro then deep-fried until crispy on the outside and tender on the inside. They are often served as an appetizer or snack and can be enjoyed with a variety of dipping sauces. This authentic recipe is a crowd-pleaser and is sure to transport your taste buds to the flavors of Central America.

Instructions

1.In a large bowl, mix the masa harina, paprika, powder chicken bouillon, salt, and pepper.
2.Add the lard and warm water then knead until a smooth dough is formed.
3.In a separate bowl, mix the ground beef, cooked rice, and cilantro.
4.Divide the dough into 2 inch balls then flatten into disks.
5.Place a spoonful of the beef mixture in the center of each disk then fold over and press the edges to seal.
6.Heat the oil in a large frying pan over medium-high heat.
7.Fry the pastelitos until golden brown then drain on paper towels.
8.Serve hot with your favorite dipping sauce.

PROS

These meat pies are a delicious and flavorful appetizer that is perfect for parties and gatherings.

They are also easy to make and can be customized with your favorite filling and spices.

CONS

This recipe calls for deep-frying, which can make the pastries high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, these meat pies can be a good source of protein and carbs.
The use of masa harina, a type of corn flour, provides a source of fiber and essential nutrients like iron and zinc.

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