Pastel De Choclo (Beef Casserole With Corn Batter Topping)

Jun 08, 2023June 8, 20230 2
Beef Casserole With Corn Batter Topping - A Hearty Comfort Food Recipe
in Main

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 tablespoons oil
1 onion , finely chopped
2 -3 garlic cloves , minced
1 lb ground beef
1 tablespoon paprika
1 teaspoon cumin
1 teaspoon dried oregano
1 cup water or 1 cup stock
1 tablespoon flour
1 lb fresh or frozen corn ( thaw if frozen )
1/4 cup cornmeal
1 -2 tablespoon cornstarch
milk , as needed
1 tablespoon sugar
salt and pepper , to taste
1 tablespoon butter
2 -3 tablespoons sugar

Nutrision Information

Servings Per Recipe
6-8
Calories
399
Sugar
7g
Fat
21g
Pastel De Choclo, or Beef Casserole With Corn Batter Topping, is a popular dish in many Latin American countries, including Chile. The dish is made with ground beef, onions, and plenty of flavorful spices that are cooked together to create a savory filling. The topping is made with a mixture of cornmeal, cornstarch, and sweet corn, which gives the dish a deliciously sweet and crunchy texture. This recipe is a great option if you're looking for a hearty, filling meal that's easy to make and sure to please a crowd.

Instructions

1.Preheat the oven to 375°F.
2.In a large skillet, heat the oil over medium-high heat. Add the onions and cook for a few minutes until they soften. Add the garlic and cook until fragrant.
3.Add the ground beef to the skillet and cook until browned. Drain off any excess fat.
4.Add the paprika, cumin, and oregano to the skillet. Stir well to combine.
5.In a small bowl, whisk together the flour and water or stock. Add the mixture to the skillet and stir until combined. Bring to a simmer and cook for a few minutes until the sauce thickens.
6.In a separate bowl, combine the corn, cornmeal, cornstarch, sugar, salt, and pepper. Stir well to combine.
7.Add enough milk to the corn mixture to make a thick batter.
8.Transfer the beef mixture to a large baking dish. Spoon the corn batter evenly over the top.
9.Bake for 45-50 minutes or until the corn batter is golden brown and crisp. Let cool for a few minutes before serving.

PROS

This hearty casserole is packed with delicious flavors and textures – from the savory beef to the sweet corn batter topping.

It’s a great comfort food that’s perfect for chilly nights or family gatherings.

It’s also a one-dish meal which means less cleanup!

CONS

This recipe does contain a fair amount of fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beef in this recipe is a good source of protein, which helps build and repair muscle tissue.
The corn in the topping is also a good source of carbohydrates and dietary fiber, which can help maintain healthy digestion and promote feelings of fullness.

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