Pasta With Shrimp (Ww)

May 09, 2023May 9, 20230 2
Pasta With Shrimp (Ww)
in Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces shrimp
2 teaspoons olive oil
1 tablespoon capers , rinsed and drained
2 garlic cloves , minced
1 cup tomatoes , drained and chopped
1 teaspoon dried oregano
1/2 teaspoon dried tarragon
1 1/2 ounces feta cheese , crumbled
3 ounces orzo pasta , cooked and drained

Nutrision Information

Servings Per Recipe
3
Calories
299
Sugar
4g
Fat
10g
This recipe for Pasta with Shrimp is a flavorful and healthy meal offering a light, delicious and satisfying meal. The juicy tomatoes and capers provide tartness to the dish, while adding freshness from the herbs. The feta cheese provides the subtle creamy flavor which marries all the flavors together. This recipe yields 3 servings and is perfect for a healthy weekday dinner solution. The light, low fat and low calorie meal is also Weight Watcher-approved.

Instructions

1.In a large skillet, heat olive oil over medium heat.
2.Add garlic and sauté for 1-2 minutes until fragrant.
3.Add chopped tomatoes, capers, oregano, and tarragon to the skillet.
4.Cook for 5 minutes, stirring occasionally, until the tomatoes have softened.
5.Add shrimp to the skillet and cook for 3-4 minutes until pink and cooked through.
6.Serve over cooked orzo pasta, and top with crumbled feta cheese.

PROS

Easy to prepare, delicious flavors and relatively quick to prepare.

Low in calories, high in protein and low in fat.

CONS

Some may not like the texture of pasta with shrimp together.

Contains cholesterol.

HEALTH & BENEFITS

Shrimp is a low-calorie protein source rich in vitamin B12, phosphorus and zinc.
Eating shrimp may help improve heart health and maintain healthy brain function.
Orzo pasta is a good source of complex carbohydrates, which provide energy, and fiber.
Tomatoes are an excellent source of vitamin C, potassium, folate and vitamin K.

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